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Catalina Riser Yoga Logo

Upcoming Events!

Inviting in Yin

Date

6/20/2025

Time

6:00 pm - 7:30 pm

Location

Yoga Six Casas Adobes

Description

Join me as we explore, not only the Yin side of yoga, but also our breath, our prana. On the Summer Solstice, we will gather at Yoga Six. an amazing yoga studio, that offers a variety of classes, with the philosophy that everyone deserves the mind-body experience yoga can offer. This workshop is 90 minutes, giving space to cultivate the breath with a full Yin Yoga session curated to balance the energy of the season, with stillness, softness, and quiet. Inviting in Yin is for all, whether you’re new to the practice, or seasoned, this offering is for you.

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Luminous Rest: Summer Solstice Yoga + Nidra

Date

6/21/2025

Time

4:00pm - 6:30pm

Location

Healing Arts Qigong Center (Park Mall area)

Description

Luminous Rest is the return of my seasonal soft yoga flow and Yoga Nidra workshop—an intimate evening of movement, stillness, and support. We’ll begin with a gentle, all-levels flow designed to ground and open the body, with props available for a truly supported experience. Then we’ll shift into a deeply restful Yoga Nidra, reflecting the energy of the summer season. Guided by my voice, you’ll be invited to soften, restore, and reconnect. Yoga Nidra has been shown to reduce stress, improve sleep, and enhance intuition. Come rest, breathe, and feel held by practice and community.

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Sunset Flow and Surrender

Date

6/29/2025

Time

6:15 pm - 8:45 pm

Location

Sweet Meadow Massage

Description

Invigorate with a vinyasa flow poolside, then transition IN to the pool where you will float on pool noodles (or BYO small floatie) while I guide us in a Yoga Nidra session. Let the water transform and transport you as you drift into utter relaxation. This event is very popular, and tickets go fast.

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